Personal trainer VS self-training: Which is right for you?
When it comes to fitness, you have two options: hiring a personal trainer or self-training. Both have their advantages and disadvantages, and the choice between them ultimately comes down to your personal preferences and circumstances.
How to choose the right personal trainer for you
When trying to find a personal trainer, it’s worth investing the time to find a good one. Flex helps clients find trainers, so we know a thing or two about making sure the search goes smoothly.