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Fitness resources
Client
When it comes to fitness, you have two options: hiring a personal trainer or self-training. Both have their advantages and disadvantages, and the choice between them ultimately comes down to your personal preferences and circumstances.
Client
When trying to find a personal trainer, it's worth investing the time to find a good one. Flex helps clients find trainers, so we know a thing or two about making sure the search goes smoothly.
Trainer
Starting a personal training business can be a rewarding and fulfilling career choice, as it allows you to help others achieve their health and fitness goals while also being your own boss.